UNEARTHING THE TRUTH
“In the midst of chaos,
there is also opportunity.” — Sun Tzu (Sūn Zǐ)
Within two days, Xiao Ming and Anav had
arrived at the Kempe Gowda
International Airport, Bengaluru and took the NICE Road to reach The Art of
Living International Centre.
Their minds were chaotic, surfeited with exposure to
spirituality, silence and being seekers.
They had moved several steps forward, gone a few steps
backwards, but the video Technology of
Spirituality and the interaction with Dr Manikantan was the most appealing to Xiao Ming’s mind and Anav concurred
with her.
“No harm in learning Sudarshan Kriya
breathing technique from him,” they
opined.
Breathing is the first act of life. Within the breath is
the unexplored secret of life. Sudarshan
Kriya is a powerful yet simple rhythmic breathing technique that incorporates specific natural rhythms of the breath,
harmonizing the body, mind and emotions.
The technique eliminates stress, fatigue and negative
emotions such as anger, frustration and
depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya brings a profound
depth to life, unravelling its mysteries. It’s a spiritual
breakthrough giving a glimpse of infinity. Sudarshan Kriya is the unrevealed
secret to health, happiness, peace and an
insight of life beyond!
Inhale
Good Health, Everyday!
Breath is the main source of prana - the vital life-force
energy. Prana is the very basis of health
and well-being for both, the body and mind. When the prana is high, one feels
healthy, alert and energetic.
Sudarshan Kriya elevates the prana by flushing out more than 90% toxins and accumulated stress, everyday.
Practitioners have reported better immunity, increased
stamina and sustained high-energy levels.
Daily practice of Sudarshan Kriya can considerably reduce
visit to the doctor, keeping you on a healthy, happy note,
lifelong!
Do you know the magic of Sudarshan Kriya keeps smile,
happiness intact? And how does Sudarshan Kriya work for
happiness?
Have you observed, how much time you take to come out of
negative emotions like anger, irritation,
frustration, sadness? Through Sudarshan Kriya, one learns to skilfully use the breath to change the way you feel, having a say
over emotions. They don’t rule you anymore. Imagine, every day, if anger, irritation, jealousy, fear
is replaced with joy, smile, deep breaths and happy
life!
“This refreshingly different and at variance
from what we have learnt so far, is it not?” Xiao Ming gushed.
“It has a very upbeat and positive note to it,” Anav agreed.
The Art of Living is a globally revered
spiritual and humanitarian organisation. Gurudev Sri
Sri Ravi Shankar, has developed unique, impactful programmes that empower, equip and transform individuals to
tackle challenges at global, national, community and individual levels.
Born in 1956 in Southern India, at Papanasam, Tamil Nadu, He
was a precocious child. By the age of four, He was able to recite the Bhagavad
Gita, an ancient Sanskrit scripture, and was often found in a state of meditation. He holds degrees
in, both, Vedic literature and physics, symbolising
modernity with the ancient.
In 1982, Gurudev entered a ten-day period of silence in
Shimoga located in the Indian state of Karnataka. The Sudarshan Kriya a powerful breathing
technique, was born. With time, the
Sudarshan Kriya became the center-piece of the Art of Living courses.
Xiao Ming and Anav were wonderstruck about
Gurudev Sri Sri Ravi Shankar and the
organisation called Art of Living.
As they reached the entrance gate of the center, they saw a
massive hoarding with a picture of Gurudev
Sri Sri Ravi Shankar. The duo reached late in the evening and checked
into their respective rooms. Xiao Ming and
Anav checked into the rooms at Meeravanam, and were impressed with the tastefully
constructed rooms.
The two searched the bouquet of courses and programmes offered
and decided to undertake the Happiness Programme and the Advanced Meditation Programme, fortuitously being conducted by Dr
Manikantan.
Later in the evening, after a spot of jogging to refresh
themselves, Xiao Ming and Anav reached Vishala Café. They ordered fresh fruit, sandwiches and some fruit juice, and sat down,
observing the surroundings.
There was plenty of banter, the place was
lively. Most of the people gathered were involved in animated discussions.
“Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come to you
automatically,” someone announced to his
group and Anav and Xiao Ming smiled upon hearing this statement.
By now it was around one-thirty and a fresh
lot of devotees had surged in. There was a
celebration underway and the group decided to take it up a notch further as
they began singing with great gusto.
Sagar mein ik lehar uthi tere naam ki. Tujhe mubarak khushiyan
atma gyan ki, Tujh ko hai anant mein jaakar mil jaana, Tu hain sundar phool is
sansar ki …
Xiao Ming and Anav realised that this was some kind of a
birthday song. As the singing reached a crescendo there was a huge round of
clapping.
“You know we all sing this song, celebrating
birthdays but very few know the story behind the song. These are precious Guru stories. Would you like to hear the tale?” the teacher asked.
“Sure,” those gathered said in unison.
“Well, this birthday song was drafted and
composed in fifteen minutes. One day
Gurudev was celebrating the fortieth birthday of a devotee. When the gathering
started singing the well-worn birthday song,
Gurudev admonished them to stop singing the same old weather-beaten song and compose some new tune.
Thus, this song was born, with the blessings of the Master himself,” the
teacher said to the amazement of those present.
Noticing that Xiao Ming and Anav had been paying close attention
to the proceedings, the teacher asked them, “New to the Ashram? Is this your
first visit?”
After the introductions had taken place, Anav
shared with the group, “She has
been on a massive expedition for a few months now, trying to find answers. We have had several encounters
with spirituality along the way … it’s a very long story.”
The teacher swallowed a piece of chocolate
plum cake before answering,
“It is a razors edge, spirituality and technology, intricately connected and with consummate ease we can shift between the two.
I would say technology is like a blade of the
knife and spirituality is the handle. A good skill set will allow you to
apply butter on the bread, allow you to apply balm to your mind and soul.
After a few more minutes of discussion, the group dispersed. Xiao
Ming and Anav felt reassured about their decision. They got back to their rooms and decided to take a short nap and then
get ready for their first formal foray
in to the Art of Living, through the Happiness Programme.
***************
The clock struck six, as Xiao Ming and Anav reached Buddha Hall in
Visalakshi Mantap. Little did they know they would unlearn and relearn life.
They were among forty other international participants.
he familiar face of Dr Manikantan soon
appeared. Introductions were
completed and certain mandatory instructions were passed on.
After a silence of a few minutes, he posed a question.
“Can anyone tell me what yoga is?” Several participants
volunteered to answer the seminal question, but none could answer it correctly.
“I heard somewhere in Rishikesh ... yoga has something to do with yuj,
a Sanskrit word for union. Is that correct?” Xiao Ming answered.
“Yes, that is right. Yoga is derived from the
Sanskrit word, yuj which means the cosmic union. The physical exercises are just one component of Ashtanga Yoga as postulated by Maharishi Patanjali.
“Over the course of the next two days we will
perform Sun Salutation
or Surya Namaskar. This has a profound impact on the abs, gut and solar plexus. You see, regular and intense practice of
Surya Namaskar assists in expanding the solar plexus. Normally the solar plexus is the size of an almond. It expands to
become as large as one’s palm and this
increases our intuitive abilities. That is why Lord Vishnu, preserver of the Universe, is always
referred to as Padmanabha, while displaying his palm.”
“The goal of the three-day Happiness Program
is to give you the skills,
support and training to continue using these powerful breathing techniques once you go back home. There has been
a large amount of research which indicates that your cortisol levels can reduce by over fifty percent
on the first day you
practice, and will continue to improve if you keep
practising. We’ll teach you a
simple, effective home breathing practice you can do each day to release stress
and start every day afresh: feeling clear, confident and happy.”
That an individual could alleviate anxiety and tightness within
body and mind through the power of breath, Xiao Ming had already come to learn.
She was stupefied to know that breath releases
ninety percent of toxins from the body
and is the most important source of energy for sustenance of life.
Dr Manikantan was to simply say, “Our mind is
like the sky and thoughts
are like clouds which float away. In order to live in the present moment, we should not cling on to the coattails of the thoughts.
Our breath is a powerful arsenal in our
quiver of arrows to remain in the present moment to be a part of life.”
He continued, “Through the unique rhythmic breathing technique of Sudarshan Kriya, one becomes centred
and lives in the present moment.”
“Sudarshan Kriya, pranayama and meditation,
help to arrest the mind from wandering. The central technique of the Happiness Program is Sudarshan Kriya. It is a simple yet powerful
breathing technique which effortlessly draws a person into a deep state of meditation,” concluded Dr Manikantan.
The breathing technique was a blast, with
several participants crying, weeping inconsolably, some were laughing hysterically and a few rendered speechless and bewildered as the
entire body felt waves of energy
surging through.
Xiao Ming was no exception. She cried and laughed. Images of her entire life played like a movie on the amphitheatre
of her mind. She saw her childhood, her father working in the coalmines,
suffering from COPD, a mother who stitched clothes to supplement income. Uppity
and covetous cousins flashed in her mind. Xiao Ming was also to see the manner in which she climbed to the pinnacle of
success when Xiōngdì Technologies created the Virtual Buddy app, it’s
resounding success and confiscation by the Party. The rise and fall of the app were seen by her vividly.
All the participants were asked to lie down
after the breathing technique,
in what is known as Yoga Nidra. During the process, the participants were absolutely unaware as to
what transpired. She experienced
deep rest, as did the others.
The group finally got up feeling enormously
calmed. The frayed nerves of the
participants were assuaged and they could hardly explain what had brought about the transformation. It was a
profound rest which really relaxed them and left them feeling absolutely
detoxified.
Xiao Ming declared that she had never slept or rested like this in
her life. This was the quintessential truth
she was trying to unearth all this while and after the Sudarshan Kriya
she felt exultant.
She looked at Gurudev’s photograph and was more
than convinced that he was the bearded person
she had been searching for. She was in the presence
of the Master. Tears of gratitude welled-up in her eyes and she wept
like a small child. She felt like an infant who had been separated from her
parents and was restored back to them.
Upon completion of the power-packed three-day Happiness Programme,
Xiao Ming penned down a few lines.
Today
I feel so humbled
Till
the other day I was washing only my feet,
At
the end of the course my heart does skip a beat
And
I pine to worship the Mater’s feet
With
tears of gratitude
My
small mind has eschewed violence
And
the big mind is blessed with gargantuan silence
The
flame in my life was possibly extinguished
But
the Happiness Course has my made my mind polished
Today
the wick of candle is burning bright
My
heart and soul, pure and pristine can feel the radiant light
I
used to be confused, rattled and befuddled
Today
after the Happiness Course I am emblazoned
At the end of tenebrosity there is hope and look forward
towards luminosity
After the programme ended, Anav and Xiao Ming were desperate to have a glimpse of Gurudev, meet him and seek his
guidance and blessings. But that was
not to happen immediately as He was overseas.
Deciding that they would put to good use their time in the Ashram,
Xiao Ming and Anav enrolled in the Advanced
Meditation Programme, the course of maintaining silence.
Anav’s experience was sublime. He was
transported from the concrete jungles of Shenzhen to the salubrious atmosphere of the Ashram where only silence pervaded. The series of Hollow and Empty
meditations left him numb. To him this was an
experience which no psychedelic drug, alcohol or any artificial substance could
ever provide, and led him to a deep meditative state.
The course provided an unshakable sense of stability in their
minds to Xiao Ming and Anav. The tranquillity which dawned came to reside in their inner beings. Days after completion of the
course, they appeared seraphic and radiant, cleansed and renewed from
within.
The participants realised that the Advanced
Meditation Course as designed by Gurudev served to increase the quantum of prana. The participants were in an exultant mood, yet not
desirous of breaking their silence.
The proficient Dr Manikantan specifically informed the
participants about the multiple benefits of
the course. Xiao Ming realised that although
she had experienced various sessions of seva, meditation, observing her breath and maintaining silence at
different points of time, never had she experienced all these facets
simultaneously. This made
it singular, distinguishing it from all other similar
programmes. Xiao Ming and Anav experienced a
complete package which elevated their consciousness.
The two seekers experienced a tectonic shift of their thought process,
to a balanced approach of left-right equilibrium.
Xiao Ming configured an equation to capture the true essence of
the Art of Living, that is attaining a state of equilibrium.
Inner Peace + Outer Joy => Equanimity +
Equipoise + Equilibrium
The angelic appearing Dr Manikantan wound up
the course by quoting Gurudev,
“Meditation changes the structure of the brain, it gives you intuitive ability,
inner comfort and relaxation. It helps the brain to recuperate. Meditation and silence have physiological,
psychological and spiritual benefits.”
Xiao Ming and Anav could not have agreed more. They also realised that the Art of Living was not merely a video
called Technology of Spirituality or Ayur Jagruti. It was so much more, and
to them absolutely phenomenal.
Xiao Ming pined to meet Gurudev in person. Anav managed to get the
information that He would be back in the
Ashram very soon. In order to remain
in the Ashram, they enrolled in the Sri
Sri Yoga programme. They also
registered at the Secretariat, seeking an appointment with Gurudev.
Meanwhile, Xiao Ming and Anav were initiated into yoga the Art
of Living way under an accomplished teacher.
The two were quite impressed at the academic
qualification of various instructors at the
Art of Living. This included technocrats, bureaucrats, serving and retired.
Apart from them, there were defence personnel, those from the paramilitary
forces, doctors, scientists and successful
entrepreneurs. They were bewildered that such a large number of people, so
highly qualified, voluntarily and cheerfully offered their lives in
service.
What was it that triggered this kind of a
reaction? All the successful people were perhaps pining to breach the lack in life through spirituality.
Sri Sri Yoga teacher in his introductory remarks said, “If a
person is tired of the competitive or
superficial culture that surrounds some mainstream yoga programmes, this
is the place to be. Sri Sri Yoga not only
improves your flexibility, strength and, health but also deepens the seeker’s
self-awareness, and centeredness with a holistic approach to yoga.”
He further added, “Sri Sri Yoga offers a non-judgmental atmosphere
so an individual can find one’s edge of
stretching without pain, of pushing
the seeker without competing. It may be hard to get that spiritual experience in yoga studios that often
have a competitive atmosphere.”
The participants appreciated that though people
associated yoga with merely physical exercises, there was so much more to it. In the Sri Sri Yoga programme, a practitioner experienced all aspects of a
complete yoga practice, including traditional
asanas, simple pranayama and guided meditations.
Day four of the course was coming to an end.
After putting the participants
through seven sets of the Padma Sadhana routine, the teacher took them for a short walk. He changed
the venue from the Buddha
Hall in Visalakshi Mantap to Radha Kunj which faced a tranquil lake filled with rare plants, fish and crocodiles.
As the group settled down after chanting omkar
thrice, they began practising Surya Namaskar
accompanied by the singing of melodious bhajans. As the tempo of the bhajans
increased so did the pace of the yoga. The greenhorns began sweating.
“This is a perfect cardio as all your muscles are stretched.”
***************
There was a palpable sense of excitement among
those present. In
fact, the center seemed to come alive as news spread that Gurudev Sri Sri Ravi
Shankar was back.
It was past seven that evening as Anav, Xiao
Ming and the entire contingent of the Sri Sri
Yoga group assembled in the amphitheatre as the satsang began.
Soon Gurudev arrived, looking radiant. There
was a palpable sense of anticipation among
all those present. The bhajans continued for a while before Gurudev conducted a meditation session and followed it with
a question-and-answer session.
The anchor for the evening read out the first question, “Gurudev, my question is, are sexual energy and meditative
energy the same energy?”
Gurudev flashed his enigmatic smile, looked around and took his
time before answering the question.
“Hmmm interesting question …Yes, it is only
one energy in the body,
but it manifests in different forms, in different chakras. Sexual energy, love energy, intellectual energy, sharpness, awareness,
anger; all these are related.”
“You would have heard about the seven chakras or energy centres.
It is One Energy that manifests itself in various forms.”
“In the first chakra, Muladhara, at the base of the spine,
the energy manifests as enthusiasm or
inertia. When the same life force energy comes to the second chakra, Swadhisthana, it manifests as sexual energy
or creative or procreative energy. The same energy goes up to the navel region, the third chakra. We call it Manipura.
Here it
manifests in four different
forms, which relate to four different emotions - greed, jealousy, generosity and joy. That is
why all these four emotions are depicted through the tummy.”
“You know, jealousy is an emotion that one
feels in the stomach. Generosity is
depicted with a large tummy, like a Santa Claus. Joy is also depicted with a big tummy, like Lord Ganesha and a Laughing Buddha.”
Gurudev suddenly fell silent, as though in
thought and the audience waited
patiently for the Master to continue.
“This emotion comes to the Anahata or
the heart chakra; here it manifests as
three different forms, love, hatred and fear.”
“When this energy rises to the level of the
throat, it symbolizes grief and gratefulness. Have you ever noticed you feel grief, the throat chokes, and when you feel grateful also, the throat chokes?”
“The same energy then goes in between the
eyebrows to the sixth chakra. And this manifests as anger and alertness. Anger, alertness, knowledge, and wisdom are all related to the third eye centre.”
Gurudev continued, “The same energy goes to the seventh chakra or Sahasrara,
at the top of the head and manifests as sheer bliss. That is why when you feel
total bliss; the mind immediately goes to the top of the head. Something shoots up to the top of the head and you feel blissful.”
“Actually, the upward movement and downward
movements of energy are all the emotions in life. Emotions are nothing but manifestations of energy moving upward and downward in the body’” the
Master concluded.
Later the Sri Sri Yoga participants assembled at Buddha Hall sharp
at nine for a session with Gurudev. They were
all seated on yoga mats and in walked
a seraphic Gurudev. His entire demeanour was awe-inspiring.
He purveyed all the participants and started moving between them. The enthusiastic ones began flashing their mobiles and
clicking pictures. Xiao Ming with her spine erect was seated in the
third row, waiting to meet the “bearded man”.
Gurudev Sri Sri Ravi Shankar passed by Anav, stopped for a moment
and turned back and smiled at him. He began
speaking with him in Tamil. The conversation, which lasted for a few minutes, seemed an eternity to Anav. He then blessed
Anav by placing a shawl around his shoulders. Anav was on cloud nine! This was
beyond his wildest dreams!
Thereafter Gurudev continued meeting the participants, stopping
here and there. He passed by Xiao Ming and smiled at her and then moved ahead.
Xiao Ming was flabbergasted into silence. She had been sure He would
stop and speak with her as he had done with Anav.
After walking around and seeing all the
participants, Gurudev asked them about the programme. Several of the participants spoke enthusiastically, except Xiao Ming.
She was almost in tears as the Master had merely smiled at her.
She was covetous of Anav who was the blessed one.
Gurudev then spoke a few points on yoga to enlighten them. “A practitioner explores some of the fascinating
insights yoga has to offer into the
nature of the mind and body and how to live a relaxed, fulfilling life
…”
It was 10:00 p.m. and suddenly Gurudev, in his inimitable manner
got up and left. An announcement was made that
Sri Sri Yoga participants would assemble at six the next morning.
The group trudged back to their
accommodation. All the participants were
exuberant, barring Xiao Ming. She was absolutely devastated as they moved
towards Meeravanam. Anav was exceedingly pleased but realised Xiao Ming
was deeply despondent and disappointed.
Xiao Ming finally mustered some semblance of
mental strength, courage and asked Anav
what Gurudev had spoken to him.
“Well, he enquired about Ramesh. He also
spoke about Lord Ganesha …”
“Ramesh! My goodness. Is he a mind reader?” was her response.
“And why Lord Ganesha? Xiao Ming enquired.
“It was almost like magic, absolutely
inexplicable. Gurudev just read my
mind. I was thinking about Ramesh and Gurudev asked as to how he was doing
after his ordeal.”
“He also added that Lord Ganesha is blessed with an elephantine mind
and humongous ears. ‘Expand your mental faculties and increase the power to listen. It will embellish your personality’, is what
Gurudev said,” Anav told Xiao Ming.
“Imagine, Xiao Ming! Is that not out of the ordinary?”
A disconsolate Xiao Ming, almost on the verge of tears managed a
suitable response. Her entire journey seemed
to have gone awry. Nothing had come of it.
“Gurudev did not even acknowledge my presence or speak to me. I
travelled all the way looking for him, only to find nothing. I feel so
dejected, just want to breakdown,” Xiao Ming could no longer hold herself back.
***************
The next day, the final day of the programme,
and all the participants assembled at 6:00 a.m. Of the forty, only one participant was missing. A
doleful Xiao Ming had failed to turn up.
The events of the previous night
played havoc on her mind and she had decided to stay put in her room.
Someone had knocked on the door at around 5:45, but she had not
bothered to answer.
“Xiao Ming … you are hurtling back to the
precipice. This is disastrous,” a thought
cropped in her mind.
After she woke up, Xiao Ming spent the day sleeping some more
and aimlessly moving around the center. She decided to visit all the locales
one final time, since the next day they were returning.
After walking and hitch-hiking she returned
back to her room, utterly downcast.
“I will not attend the satsang. Gurudev
does not care for me,” she decided.
“The lack in my life will continue
perennially. The story, the apparition, the Buddha, the bearded man, Xuan Zang’s inspiration and my foray into the breathing technique are nothing but a hoax. I
shall go back to the shooting stars. My life and career will end in ignominy and anonymity,” she thought in desperation. Suddenly
she was impatient to get back to Shenzhen.
Late in the afternoon, there was an incessant banging at her
door. With great effort Xiao Ming opened the
door rather reluctantly. “Where have
you been all this while Xiao Ming … Look at the number of calls I made,
the number of messages I sent. Gurudev conducted a series of meditations today and spent close to two hours with us. Today
was the final day and you went missing?”
“At the end of the second session Gurudev
even enquired about you. And guess
what, someone from the secretariat informed me that our appointment with Gurudev
is scheduled at 6:00 p.m.,” Anav burst out.
“But Anav he ignored me…,” was all Xiao Ming could say.
“‘A Guru never puts a disciple to test, for he is fully aware of
the disciple’s ability. To make everyone aware of the disciple’s ability, the
Guru puts the disciple through the severest of the situations and the disciple
being aware of the complete divine-play by the Guru, endures
everything blissfully. Hence it is said that the relationship between Guru and his disciple is a
subtle and intimate one’. Xiao Ming these are the exact words Gurudev spoke this morning,” Anav exclaimed.
“I have no doubt in my mind that he was referring only to you. You
are the chosen one and are frittering away
the opportunity,” Anav remarked.
Finally, Xiao Ming gave in to Anav’s
entreaties and decided she would give it one more chance. The two of them reached the secretariat at six, with Xiao Ming clinging on
to the book on Xuan Zang.
***************
Xiao Ming was awestruck looking at the talismanic Master. This was
her second encounter with the modern-day spiritual teacher. Xiao Ming simply
broke down seeing him and wept inconsolably like a child.
The ambience was sublime and beatific. The
perspicacious and clairvoyant
one had a blazing aura and was clad in a starched white dhoti. He looked radiant sporting a sandalwood paste bindi on the forehead.
Gurudev then looked at Xiao Ming and seamlessly took away the book
from her.
“You missed the session today and looks like your mind and body
were wandering. A true seeker does not meander or stray from the path of truth,” He spoke softly. He looked at the book
and continued speaking in his inimitable manner.
“You see Xuan Zang was relentless in his pursuit of unearthing the
truth and discovering the authentic Buddhist
texts. You have to be robust and resolute. I know his story and I would
like to know yours too,” he added.
Xiao Ming was taken aback. Everyone present was attentive to the
happenings. She then narrated her entire life story … the journey from Xi’an province, her parents, education, the Virtual
Buddy app, the confiscation of the app,
about Bao and Bai and the book on Xuan Zang. Before she could continue any further,
Gurudev asked her to stop.
He signalled to one the assistants who swung into action. He gifted Xiao Ming with three things; an apple, a
small figurine of Buddha and a book on
Artificial Intelligence. He then draped a beautiful red shawl (a shawl larger than what he had blessed Anav with the
previous night) around her shoulders.
Xiao Ming fell down at his feet. Placing His
hands on her head, Gurudev
asked her if she wanted to give Him anything. Xiao Ming thought for a moment and then remembered the poem she had written
after the Happiness Programme. Gurudev asked her to read it aloud.
Soon it was time for satsang and Gurudev got up and walked
to the amphitheatre.
Enchanting bhajans were sung and the
devotees were in a state of divine
reverie. After that Gurudev led them through a short meditation session.
Once the meditation was over, Gurudev asked the crowd playfully if
they were in a mood to listen to a story. Saying so, he walked around for a few
minutes before settling down to narrate the story.
“Once upon a time, a Guru was giving darshan
to a congregation. People were coming in,
bowing down and seeking blessings. The Guru was silent most of the time and
when somebody would come and share their
troubles, looking for a response, he would say only one thing -You are
very lucky.”
One person came to him and said, “I failed in my exam.” The Guru
said, “Well, you are very lucky.”
Another came and said, “My wife has left me.” “You are very
lucky.”
No matter what problems people shared, the response was the
same.
“None of my friends are talking to me” or “I lost my job”, the
Guru kept telling them that they were very lucky.
Even though it was the same response,
strangely, those people would walk away
happily, as though they received the right advice for their situation. After a
while, one person came forward and shared, “Pujya Guru I feel very lucky and I am so grateful that I have you in my life.”
When the Guru heard this, he got annoyed and
gave this person a tight
slap. Even more strangely, this man, with tears in his eyes, started dancing in gratitude.
Another person who was watching all this,
got totally confused at everybody’s strange behaviour. But he could not gather enough courage to ask the Guru directly. So, he went to a senior
disciple and confided, “I can’t make any sense out of what I saw. Could you
please explain to me the meaning of all this? On being asked to give an
interpretation of the Guru’s actions …,”
Here Gurudev paused dramatically and asked tongue-in cheek,
“Devotees love to do this, isn’t it? They always love explaining the Guru’s
actions. Am I right?”
Gurudev continued with the story. “The senior devotee replied,
“It was perfect what our Guru did! The first person realized he was lucky because when you fail in an exam, you end up
studying more thoroughly. The person who lost his job and the one whose
friends left him are lucky because they now have some time to introspect.
People
in jobs never have any time and one has to be
really lucky to get some time in life to reflect on the Truth, on ‘who am I’.
The person whose wife ran away is lucky
because now he can learn what mistakes he made in his relationship. He now has
an opportunity to become
sensitive to his wife’s welfare and that’s why our Guru’s words
made him happy.’”
Gurudev continued, “There are three levels of human
consciousness. The first and the lowest is
pure inertia, when one does not feel anything. The second is when one realizes that there is misery in life. Buddha took
people from inertia to awareness of misery. Every misery wakes you up and that is when dispassion and
discrimination dawn in you.
That is why many people become
spiritual when they see sorrow in life. The third step is realizing that life is all blissful. This
is where the Guru Tattva is needed. In the
presence of the Guru, misery gets transformed into bliss.”
“But why did the last person who was grateful get a slap?”
“Because when he said, ‘I am grateful’, he was still centred
around the ‘I’. When he got that slap, the Master
told him, ‘Me and you? Two? Come on, wake up. There is only One Brahman.’ When you realize this, misery vanishes from life.”
“Usually people exist, they don’t live.
Existing without life is ignorance. Living as if you don’t exist is enlightenment. Shoonyata
and Poornata - meditation and celebration go together.”
Devotees were in raptures after listening to
the story. Once the atmosphere
settled down, Gurudev asked Xiao Ming to come on to the podium. She could not believe her ears and was enraptured; she
ran to the stage jostling through the crowds and bowed down to the
Master.
Gurudev then asked Xiao Ming to speak about
herself and recite the poem she penned after the Happiness Programme, which she did dutifully.
Gurudev looked at her and was expecting Xiao
Ming to bare her heart. Xiao Ming received the message and shed copious tears
but then soon she composed
herself.
“I have been grappling to say something to you Gurudev. I began my
movement westwards in search of Buddhism and the bearded man after my experience at Phoenix Temple. And I am
convinced today after you blessed with
me the statute of Buddha, an apple and the book on Artificial
Intelligence that the monk was Buddha and the figurine
of Buddha which metamorphosed into a bearded man is
none other than you,”
“You have several things to do ...,” uttered the Master.
Early next morning, Anav and Xiao Ming left the Art of Living International Centre after spending twenty-one
days. These were some of their most memorable moments of their lives.
Anav and Xiao Ming left for the airport. Anav had a tectonic shift
in his thought process and was to become a firm devotee of Gurudev and of Lord
Ganesha.
And what did Xiao Ming gain? She wistfully
thought … The shooting
stars, comets with a tail of hope, the book on Xuan Zang, all these were no
longer part of her life. She lost them all … but she had no regrets.
She had gained a Guru, Gurudev Sri Sri Ravi Shankar, a Master in
her life.
The journey, which was nothing short of an
expedition, to the land of India had been momentous and epochal. She had found, lost and
rediscovered the chutzpah for life once again. After her voyage to India, Xiao Ming could view
life from a larger perspective.
A lot had altered in Xiao Ming’s method of
thinking, but her habit of representing thoughts mathematically remained
untouched. She tried to summarize her experience into an equation.
H (x, t) = ∑ (A + C + F + G -N)
Where, H is the happiness experienced at any
place (x) and any given time
(t), and
A is acceptance, C is compassion, F is a
forgiving attitude, G is gratitude
and N is negativity.
Of course, she was aware that happiness could
never be quantified mathematically.
However, through greater vitality an individual can expunge negativity and move up on the curve of happiness. This
was the conundrum to be resolved in any one’s life.
“Guru is knowledge. Guru is love. Guru is
light. There is no difference
between Guru, God and the Soul.” ₋ Gurudev Sri Sri Ravi Shankar.
Epilogue
“The
mission of your life should be to leave a better world behind than what
you inherited.” — Gurudev Sri
Sri Ravi Shankar
Once Xiao Ming returned home after her sojourn westwards, she went about her next project. Xiao Ming now firmly
believed one thing was an absolute
necessity in everyone’s life - a Master or Guru. In all earnestness she
set about the task and very soon a crowd sourced app was ready.
This was an app, which in the era of Kalyuga would act as ballast, a cushion for all those gone astray, in
fact to ensure no one went astray. The
Guru app played the role of the Master. The Guru comforted, guided and transformed the lives of millions across the
world.
The app already had the approval of the Chinese Government as it
saw it as useful for arresting the flagging
moral values in China’s social fabric, and to prevent the angry middle
class from crumbling under the weight of a deepening social crisis and economic
downturn. Having felt the pains of an ageing
society, the country had to abandon the
Mao’s one-child policy. More importantly, it was useful to imbibe moral
ethics among Government officials - deemed necessary to bring about further
economic reforms.
Gurudev Sri Sri Ravi Shankar launched the Guru
app, with Xiao Ming and her husband Lu Yao, looking on ecstatically.
Chapter 17
UNEARTHING THE TRUTH
“In the midst of chaos,
there is also opportunity.” — Sun Tzu (Sūn Zǐ)
Within two days, Xiao Ming and Anav had
arrived at the Kempe Gowda
International Airport, Bengaluru and took the NICE Road to reach The Art of
Living International Centre.
Their minds were chaotic, surfeited with exposure to
spirituality, silence and being seekers.
They had moved several steps forward, gone a few steps
backwards, but the video Technology of
Spirituality and the interaction with Dr Manikantan was the most appealing to Xiao Ming’s mind and Anav concurred
with her.
“No harm in learning Sudarshan Kriya
breathing technique from him,” they
opined.
Breathing is the first act of life. Within the breath is
the unexplored secret of life. Sudarshan
Kriya is a powerful yet simple rhythmic breathing technique that incorporates specific natural rhythms of the breath,
harmonizing the body, mind and emotions.
The technique eliminates stress, fatigue and negative
emotions such as anger, frustration and
depression, leaving the mind calm, focused and the body energized, completely relaxed. Sudarshan Kriya brings a profound
depth to life, unravelling its mysteries. It’s a spiritual
breakthrough giving a glimpse of infinity. Sudarshan Kriya is the unrevealed
secret to health, happiness, peace and an
insight of life beyond!
Inhale
Good Health, Everyday!
Breath is the main source of prana - the vital life-force
energy. Prana is the very basis of health
and well-being for both, the body and mind. When the prana is high, one feels
healthy, alert and energetic.
Sudarshan Kriya elevates the prana by flushing out more than 90% toxins and accumulated stress, everyday.
Practitioners have reported better immunity, increased
stamina and sustained high-energy levels.
Daily practice of Sudarshan Kriya can considerably reduce
visit to the doctor, keeping you on a healthy, happy note,
lifelong!
Do you know the magic of Sudarshan Kriya keeps smile,
happiness intact? And how does Sudarshan Kriya work for
happiness?
Have you observed, how much time you take to come out of
negative emotions like anger, irritation,
frustration, sadness? Through Sudarshan Kriya, one learns to skilfully use the breath to change the way you feel, having a say
over emotions. They don’t rule you anymore. Imagine, every day, if anger, irritation, jealousy, fear
is replaced with joy, smile, deep breaths and happy
life!
“This refreshingly different and at variance
from what we have learnt so far, is it not?” Xiao Ming gushed.
“It has a very upbeat and positive note to it,” Anav agreed.
The Art of Living is a globally revered
spiritual and humanitarian organisation. Gurudev Sri
Sri Ravi Shankar, has developed unique, impactful programmes that empower, equip and transform individuals to
tackle challenges at global, national, community and individual levels.
Born in 1956 in Southern India, at Papanasam, Tamil Nadu, He
was a precocious child. By the age of four, He was able to recite the Bhagavad
Gita, an ancient Sanskrit scripture, and was often found in a state of meditation. He holds degrees
in, both, Vedic literature and physics, symbolising
modernity with the ancient.
In 1982, Gurudev entered a ten-day period of silence in
Shimoga located in the Indian state of Karnataka. The Sudarshan Kriya a powerful breathing
technique, was born. With time, the
Sudarshan Kriya became the center-piece of the Art of Living courses.
Xiao Ming and Anav were wonderstruck about
Gurudev Sri Sri Ravi Shankar and the
organisation called Art of Living.
As they reached the entrance gate of the center, they saw a
massive hoarding with a picture of Gurudev
Sri Sri Ravi Shankar. The duo reached late in the evening and checked
into their respective rooms. Xiao Ming and
Anav checked into the rooms at Meeravanam, and were impressed with the tastefully
constructed rooms.
The two searched the bouquet of courses and programmes offered
and decided to undertake the Happiness Programme and the Advanced Meditation Programme, fortuitously being conducted by Dr
Manikantan.
Later in the evening, after a spot of jogging to refresh
themselves, Xiao Ming and Anav reached Vishala Café. They ordered fresh fruit, sandwiches and some fruit juice, and sat down,
observing the surroundings.
There was plenty of banter, the place was
lively. Most of the people gathered were involved in animated discussions.
“Meditation is the only way you can transcend the negative thoughts, and then positive thoughts will come to you
automatically,” someone announced to his
group and Anav and Xiao Ming smiled upon hearing this statement.
By now it was around one-thirty and a fresh
lot of devotees had surged in. There was a
celebration underway and the group decided to take it up a notch further as
they began singing with great gusto.
Sagar mein ik lehar uthi tere naam ki. Tujhe mubarak khushiyan
atma gyan ki, Tujh ko hai anant mein jaakar mil jaana, Tu hain sundar phool is
sansar ki …
Xiao Ming and Anav realised that this was some kind of a
birthday song. As the singing reached a crescendo there was a huge round of
clapping.
“You know we all sing this song, celebrating
birthdays but very few know the story behind the song. These are precious Guru stories. Would you like to hear the tale?” the teacher asked.
“Sure,” those gathered said in unison.
“Well, this birthday song was drafted and
composed in fifteen minutes. One day
Gurudev was celebrating the fortieth birthday of a devotee. When the gathering
started singing the well-worn birthday song,
Gurudev admonished them to stop singing the same old weather-beaten song and compose some new tune.
Thus, this song was born, with the blessings of the Master himself,” the
teacher said to the amazement of those present.
Noticing that Xiao Ming and Anav had been paying close attention
to the proceedings, the teacher asked them, “New to the Ashram? Is this your
first visit?”
After the introductions had taken place, Anav
shared with the group, “She has
been on a massive expedition for a few months now, trying to find answers. We have had several encounters
with spirituality along the way … it’s a very long story.”
The teacher swallowed a piece of chocolate
plum cake before answering,
“It is a razors edge, spirituality and technology, intricately connected and with consummate ease we can shift between the two.
I would say technology is like a blade of the
knife and spirituality is the handle. A good skill set will allow you to
apply butter on the bread, allow you to apply balm to your mind and soul.
After a few more minutes of discussion, the group dispersed. Xiao
Ming and Anav felt reassured about their decision. They got back to their rooms and decided to take a short nap and then
get ready for their first formal foray
in to the Art of Living, through the Happiness Programme.
***************
The clock struck six, as Xiao Ming and Anav reached Buddha Hall in
Visalakshi Mantap. Little did they know they would unlearn and relearn life.
They were among forty other international participants.
he familiar face of Dr Manikantan soon
appeared. Introductions were
completed and certain mandatory instructions were passed on.
After a silence of a few minutes, he posed a question.
“Can anyone tell me what yoga is?” Several participants
volunteered to answer the seminal question, but none could answer it correctly.
“I heard somewhere in Rishikesh ... yoga has something to do with yuj,
a Sanskrit word for union. Is that correct?” Xiao Ming answered.
“Yes, that is right. Yoga is derived from the
Sanskrit word, yuj which means the cosmic union. The physical exercises are just one component of Ashtanga Yoga as postulated by Maharishi Patanjali.
“Over the course of the next two days we will
perform Sun Salutation
or Surya Namaskar. This has a profound impact on the abs, gut and solar plexus. You see, regular and intense practice of
Surya Namaskar assists in expanding the solar plexus. Normally the solar plexus is the size of an almond. It expands to
become as large as one’s palm and this
increases our intuitive abilities. That is why Lord Vishnu, preserver of the Universe, is always
referred to as Padmanabha, while displaying his palm.”
“The goal of the three-day Happiness Program
is to give you the skills,
support and training to continue using these powerful breathing techniques once you go back home. There has been
a large amount of research which indicates that your cortisol levels can reduce by over fifty percent
on the first day you
practice, and will continue to improve if you keep
practising. We’ll teach you a
simple, effective home breathing practice you can do each day to release stress
and start every day afresh: feeling clear, confident and happy.”
That an individual could alleviate anxiety and tightness within
body and mind through the power of breath, Xiao Ming had already come to learn.
She was stupefied to know that breath releases
ninety percent of toxins from the body
and is the most important source of energy for sustenance of life.
Dr Manikantan was to simply say, “Our mind is
like the sky and thoughts
are like clouds which float away. In order to live in the present moment, we should not cling on to the coattails of the thoughts.
Our breath is a powerful arsenal in our
quiver of arrows to remain in the present moment to be a part of life.”
He continued, “Through the unique rhythmic breathing technique of Sudarshan Kriya, one becomes centred
and lives in the present moment.”
“Sudarshan Kriya, pranayama and meditation,
help to arrest the mind from wandering. The central technique of the Happiness Program is Sudarshan Kriya. It is a simple yet powerful
breathing technique which effortlessly draws a person into a deep state of meditation,” concluded Dr Manikantan.
The breathing technique was a blast, with
several participants crying, weeping inconsolably, some were laughing hysterically and a few rendered speechless and bewildered as the
entire body felt waves of energy
surging through.
Xiao Ming was no exception. She cried and laughed. Images of her entire life played like a movie on the amphitheatre
of her mind. She saw her childhood, her father working in the coalmines,
suffering from COPD, a mother who stitched clothes to supplement income. Uppity
and covetous cousins flashed in her mind. Xiao Ming was also to see the manner in which she climbed to the pinnacle of
success when Xiōngdì Technologies created the Virtual Buddy app, it’s
resounding success and confiscation by the Party. The rise and fall of the app were seen by her vividly.
All the participants were asked to lie down
after the breathing technique,
in what is known as Yoga Nidra. During the process, the participants were absolutely unaware as to
what transpired. She experienced
deep rest, as did the others.
The group finally got up feeling enormously
calmed. The frayed nerves of the
participants were assuaged and they could hardly explain what had brought about the transformation. It was a
profound rest which really relaxed them and left them feeling absolutely
detoxified.
Xiao Ming declared that she had never slept or rested like this in
her life. This was the quintessential truth
she was trying to unearth all this while and after the Sudarshan Kriya
she felt exultant.
She looked at Gurudev’s photograph and was more
than convinced that he was the bearded person
she had been searching for. She was in the presence
of the Master. Tears of gratitude welled-up in her eyes and she wept
like a small child. She felt like an infant who had been separated from her
parents and was restored back to them.
Upon completion of the power-packed three-day Happiness Programme,
Xiao Ming penned down a few lines.
Today
I feel so humbled
Till
the other day I was washing only my feet,
At
the end of the course my heart does skip a beat
And
I pine to worship the Mater’s feet
With
tears of gratitude
My
small mind has eschewed violence
And
the big mind is blessed with gargantuan silence
The
flame in my life was possibly extinguished
But
the Happiness Course has my made my mind polished
Today
the wick of candle is burning bright
My
heart and soul, pure and pristine can feel the radiant light
I
used to be confused, rattled and befuddled
Today
after the Happiness Course I am emblazoned
At the end of tenebrosity there is hope and look forward
towards luminosity
After the programme ended, Anav and Xiao Ming were desperate to have a glimpse of Gurudev, meet him and seek his
guidance and blessings. But that was
not to happen immediately as He was overseas.
Deciding that they would put to good use their time in the Ashram,
Xiao Ming and Anav enrolled in the Advanced
Meditation Programme, the course of maintaining silence.
Anav’s experience was sublime. He was
transported from the concrete jungles of Shenzhen to the salubrious atmosphere of the Ashram where only silence pervaded. The series of Hollow and Empty
meditations left him numb. To him this was an
experience which no psychedelic drug, alcohol or any artificial substance could
ever provide, and led him to a deep meditative state.
The course provided an unshakable sense of stability in their
minds to Xiao Ming and Anav. The tranquillity which dawned came to reside in their inner beings. Days after completion of the
course, they appeared seraphic and radiant, cleansed and renewed from
within.
The participants realised that the Advanced
Meditation Course as designed by Gurudev served to increase the quantum of prana. The participants were in an exultant mood, yet not
desirous of breaking their silence.
The proficient Dr Manikantan specifically informed the
participants about the multiple benefits of
the course. Xiao Ming realised that although
she had experienced various sessions of seva, meditation, observing her breath and maintaining silence at
different points of time, never had she experienced all these facets
simultaneously. This made
it singular, distinguishing it from all other similar
programmes. Xiao Ming and Anav experienced a
complete package which elevated their consciousness.
The two seekers experienced a tectonic shift of their thought process,
to a balanced approach of left-right equilibrium.
Xiao Ming configured an equation to capture the true essence of
the Art of Living, that is attaining a state of equilibrium.
Inner Peace + Outer Joy => Equanimity +
Equipoise + Equilibrium
The angelic appearing Dr Manikantan wound up
the course by quoting Gurudev,
“Meditation changes the structure of the brain, it gives you intuitive ability,
inner comfort and relaxation. It helps the brain to recuperate. Meditation and silence have physiological,
psychological and spiritual benefits.”
Xiao Ming and Anav could not have agreed more. They also realised that the Art of Living was not merely a video
called Technology of Spirituality or Ayur Jagruti. It was so much more, and
to them absolutely phenomenal.
Xiao Ming pined to meet Gurudev in person. Anav managed to get the
information that He would be back in the
Ashram very soon. In order to remain
in the Ashram, they enrolled in the Sri
Sri Yoga programme. They also
registered at the Secretariat, seeking an appointment with Gurudev.
Meanwhile, Xiao Ming and Anav were initiated into yoga the Art
of Living way under an accomplished teacher.
The two were quite impressed at the academic
qualification of various instructors at the
Art of Living. This included technocrats, bureaucrats, serving and retired.
Apart from them, there were defence personnel, those from the paramilitary
forces, doctors, scientists and successful
entrepreneurs. They were bewildered that such a large number of people, so
highly qualified, voluntarily and cheerfully offered their lives in
service.
What was it that triggered this kind of a
reaction? All the successful people were perhaps pining to breach the lack in life through spirituality.
Sri Sri Yoga teacher in his introductory remarks said, “If a
person is tired of the competitive or
superficial culture that surrounds some mainstream yoga programmes, this
is the place to be. Sri Sri Yoga not only
improves your flexibility, strength and, health but also deepens the seeker’s
self-awareness, and centeredness with a holistic approach to yoga.”
He further added, “Sri Sri Yoga offers a non-judgmental atmosphere
so an individual can find one’s edge of
stretching without pain, of pushing
the seeker without competing. It may be hard to get that spiritual experience in yoga studios that often
have a competitive atmosphere.”
The participants appreciated that though people
associated yoga with merely physical exercises, there was so much more to it. In the Sri Sri Yoga programme, a practitioner experienced all aspects of a
complete yoga practice, including traditional
asanas, simple pranayama and guided meditations.
Day four of the course was coming to an end.
After putting the participants
through seven sets of the Padma Sadhana routine, the teacher took them for a short walk. He changed
the venue from the Buddha
Hall in Visalakshi Mantap to Radha Kunj which faced a tranquil lake filled with rare plants, fish and crocodiles.
As the group settled down after chanting omkar
thrice, they began practising Surya Namaskar
accompanied by the singing of melodious bhajans. As the tempo of the bhajans
increased so did the pace of the yoga. The greenhorns began sweating.
“This is a perfect cardio as all your muscles are stretched.”
***************
There was a palpable sense of excitement among
those present. In
fact, the center seemed to come alive as news spread that Gurudev Sri Sri Ravi
Shankar was back.
It was past seven that evening as Anav, Xiao
Ming and the entire contingent of the Sri Sri
Yoga group assembled in the amphitheatre as the satsang began.
Soon Gurudev arrived, looking radiant. There
was a palpable sense of anticipation among
all those present. The bhajans continued for a while before Gurudev conducted a meditation session and followed it with
a question-and-answer session.
The anchor for the evening read out the first question, “Gurudev, my question is, are sexual energy and meditative
energy the same energy?”
Gurudev flashed his enigmatic smile, looked around and took his
time before answering the question.
“Hmmm interesting question …Yes, it is only
one energy in the body,
but it manifests in different forms, in different chakras. Sexual energy, love energy, intellectual energy, sharpness, awareness,
anger; all these are related.”
“You would have heard about the seven chakras or energy centres.
It is One Energy that manifests itself in various forms.”
“In the first chakra, Muladhara, at the base of the spine,
the energy manifests as enthusiasm or
inertia. When the same life force energy comes to the second chakra, Swadhisthana, it manifests as sexual energy
or creative or procreative energy. The same energy goes up to the navel region, the third chakra. We call it Manipura.
Here it
manifests in four different
forms, which relate to four different emotions - greed, jealousy, generosity and joy. That is
why all these four emotions are depicted through the tummy.”
“You know, jealousy is an emotion that one
feels in the stomach. Generosity is
depicted with a large tummy, like a Santa Claus. Joy is also depicted with a big tummy, like Lord Ganesha and a Laughing Buddha.”
Gurudev suddenly fell silent, as though in
thought and the audience waited
patiently for the Master to continue.
“This emotion comes to the Anahata or
the heart chakra; here it manifests as
three different forms, love, hatred and fear.”
“When this energy rises to the level of the
throat, it symbolizes grief and gratefulness. Have you ever noticed you feel grief, the throat chokes, and when you feel grateful also, the throat chokes?”
“The same energy then goes in between the
eyebrows to the sixth chakra. And this manifests as anger and alertness. Anger, alertness, knowledge, and wisdom are all related to the third eye centre.”
Gurudev continued, “The same energy goes to the seventh chakra or Sahasrara,
at the top of the head and manifests as sheer bliss. That is why when you feel
total bliss; the mind immediately goes to the top of the head. Something shoots up to the top of the head and you feel blissful.”
“Actually, the upward movement and downward
movements of energy are all the emotions in life. Emotions are nothing but manifestations of energy moving upward and downward in the body’” the
Master concluded.
Later the Sri Sri Yoga participants assembled at Buddha Hall sharp
at nine for a session with Gurudev. They were
all seated on yoga mats and in walked
a seraphic Gurudev. His entire demeanour was awe-inspiring.
He purveyed all the participants and started moving between them. The enthusiastic ones began flashing their mobiles and
clicking pictures. Xiao Ming with her spine erect was seated in the
third row, waiting to meet the “bearded man”.
Gurudev Sri Sri Ravi Shankar passed by Anav, stopped for a moment
and turned back and smiled at him. He began
speaking with him in Tamil. The conversation, which lasted for a few minutes, seemed an eternity to Anav. He then blessed
Anav by placing a shawl around his shoulders. Anav was on cloud nine! This was
beyond his wildest dreams!
Thereafter Gurudev continued meeting the participants, stopping
here and there. He passed by Xiao Ming and smiled at her and then moved ahead.
Xiao Ming was flabbergasted into silence. She had been sure He would
stop and speak with her as he had done with Anav.
After walking around and seeing all the
participants, Gurudev asked them about the programme. Several of the participants spoke enthusiastically, except Xiao Ming.
She was almost in tears as the Master had merely smiled at her.
She was covetous of Anav who was the blessed one.
Gurudev then spoke a few points on yoga to enlighten them. “A practitioner explores some of the fascinating
insights yoga has to offer into the
nature of the mind and body and how to live a relaxed, fulfilling life
…”
It was 10:00 p.m. and suddenly Gurudev, in his inimitable manner
got up and left. An announcement was made that
Sri Sri Yoga participants would assemble at six the next morning.
The group trudged back to their
accommodation. All the participants were
exuberant, barring Xiao Ming. She was absolutely devastated as they moved
towards Meeravanam. Anav was exceedingly pleased but realised Xiao Ming
was deeply despondent and disappointed.
Xiao Ming finally mustered some semblance of
mental strength, courage and asked Anav
what Gurudev had spoken to him.
“Well, he enquired about Ramesh. He also
spoke about Lord Ganesha …”
“Ramesh! My goodness. Is he a mind reader?” was her response.
“And why Lord Ganesha? Xiao Ming enquired.
“It was almost like magic, absolutely
inexplicable. Gurudev just read my
mind. I was thinking about Ramesh and Gurudev asked as to how he was doing
after his ordeal.”
“He also added that Lord Ganesha is blessed with an elephantine mind
and humongous ears. ‘Expand your mental faculties and increase the power to listen. It will embellish your personality’, is what
Gurudev said,” Anav told Xiao Ming.
“Imagine, Xiao Ming! Is that not out of the ordinary?”
A disconsolate Xiao Ming, almost on the verge of tears managed a
suitable response. Her entire journey seemed
to have gone awry. Nothing had come of it.
“Gurudev did not even acknowledge my presence or speak to me. I
travelled all the way looking for him, only to find nothing. I feel so
dejected, just want to breakdown,” Xiao Ming could no longer hold herself back.
***************
The next day, the final day of the programme,
and all the participants assembled at 6:00 a.m. Of the forty, only one participant was missing. A
doleful Xiao Ming had failed to turn up.
The events of the previous night
played havoc on her mind and she had decided to stay put in her room.
Someone had knocked on the door at around 5:45, but she had not
bothered to answer.
“Xiao Ming … you are hurtling back to the
precipice. This is disastrous,” a thought
cropped in her mind.
After she woke up, Xiao Ming spent the day sleeping some more
and aimlessly moving around the center. She decided to visit all the locales
one final time, since the next day they were returning.
After walking and hitch-hiking she returned
back to her room, utterly downcast.
“I will not attend the satsang. Gurudev
does not care for me,” she decided.
“The lack in my life will continue
perennially. The story, the apparition, the Buddha, the bearded man, Xuan Zang’s inspiration and my foray into the breathing technique are nothing but a hoax. I
shall go back to the shooting stars. My life and career will end in ignominy and anonymity,” she thought in desperation. Suddenly
she was impatient to get back to Shenzhen.
Late in the afternoon, there was an incessant banging at her
door. With great effort Xiao Ming opened the
door rather reluctantly. “Where have
you been all this while Xiao Ming … Look at the number of calls I made,
the number of messages I sent. Gurudev conducted a series of meditations today and spent close to two hours with us. Today
was the final day and you went missing?”
“At the end of the second session Gurudev
even enquired about you. And guess
what, someone from the secretariat informed me that our appointment with Gurudev
is scheduled at 6:00 p.m.,” Anav burst out.
“But Anav he ignored me…,” was all Xiao Ming could say.
“‘A Guru never puts a disciple to test, for he is fully aware of
the disciple’s ability. To make everyone aware of the disciple’s ability, the
Guru puts the disciple through the severest of the situations and the disciple
being aware of the complete divine-play by the Guru, endures
everything blissfully. Hence it is said that the relationship between Guru and his disciple is a
subtle and intimate one’. Xiao Ming these are the exact words Gurudev spoke this morning,” Anav exclaimed.
“I have no doubt in my mind that he was referring only to you. You
are the chosen one and are frittering away
the opportunity,” Anav remarked.
Finally, Xiao Ming gave in to Anav’s
entreaties and decided she would give it one more chance. The two of them reached the secretariat at six, with Xiao Ming clinging on
to the book on Xuan Zang.
***************
Xiao Ming was awestruck looking at the talismanic Master. This was
her second encounter with the modern-day spiritual teacher. Xiao Ming simply
broke down seeing him and wept inconsolably like a child.
The ambience was sublime and beatific. The
perspicacious and clairvoyant
one had a blazing aura and was clad in a starched white dhoti. He looked radiant sporting a sandalwood paste bindi on the forehead.
Gurudev then looked at Xiao Ming and seamlessly took away the book
from her.
“You missed the session today and looks like your mind and body
were wandering. A true seeker does not meander or stray from the path of truth,” He spoke softly. He looked at the book
and continued speaking in his inimitable manner.
“You see Xuan Zang was relentless in his pursuit of unearthing the
truth and discovering the authentic Buddhist
texts. You have to be robust and resolute. I know his story and I would
like to know yours too,” he added.
Xiao Ming was taken aback. Everyone present was attentive to the
happenings. She then narrated her entire life story … the journey from Xi’an province, her parents, education, the Virtual
Buddy app, the confiscation of the app,
about Bao and Bai and the book on Xuan Zang. Before she could continue any further,
Gurudev asked her to stop.
He signalled to one the assistants who swung into action. He gifted Xiao Ming with three things; an apple, a
small figurine of Buddha and a book on
Artificial Intelligence. He then draped a beautiful red shawl (a shawl larger than what he had blessed Anav with the
previous night) around her shoulders.
Xiao Ming fell down at his feet. Placing His
hands on her head, Gurudev
asked her if she wanted to give Him anything. Xiao Ming thought for a moment and then remembered the poem she had written
after the Happiness Programme. Gurudev asked her to read it aloud.
Soon it was time for satsang and Gurudev got up and walked
to the amphitheatre.
Enchanting bhajans were sung and the
devotees were in a state of divine
reverie. After that Gurudev led them through a short meditation session.
Once the meditation was over, Gurudev asked the crowd playfully if
they were in a mood to listen to a story. Saying so, he walked around for a few
minutes before settling down to narrate the story.
“Once upon a time, a Guru was giving darshan
to a congregation. People were coming in,
bowing down and seeking blessings. The Guru was silent most of the time and
when somebody would come and share their
troubles, looking for a response, he would say only one thing -You are
very lucky.”
One person came to him and said, “I failed in my exam.” The Guru
said, “Well, you are very lucky.”
Another came and said, “My wife has left me.” “You are very
lucky.”
No matter what problems people shared, the response was the
same.
“None of my friends are talking to me” or “I lost my job”, the
Guru kept telling them that they were very lucky.
Even though it was the same response,
strangely, those people would walk away
happily, as though they received the right advice for their situation. After a
while, one person came forward and shared, “Pujya Guru I feel very lucky and I am so grateful that I have you in my life.”
When the Guru heard this, he got annoyed and
gave this person a tight
slap. Even more strangely, this man, with tears in his eyes, started dancing in gratitude.
Another person who was watching all this,
got totally confused at everybody’s strange behaviour. But he could not gather enough courage to ask the Guru directly. So, he went to a senior
disciple and confided, “I can’t make any sense out of what I saw. Could you
please explain to me the meaning of all this? On being asked to give an
interpretation of the Guru’s actions …,”
Here Gurudev paused dramatically and asked tongue-in cheek,
“Devotees love to do this, isn’t it? They always love explaining the Guru’s
actions. Am I right?”
Gurudev continued with the story. “The senior devotee replied,
“It was perfect what our Guru did! The first person realized he was lucky because when you fail in an exam, you end up
studying more thoroughly. The person who lost his job and the one whose
friends left him are lucky because they now have some time to introspect.
People
in jobs never have any time and one has to be
really lucky to get some time in life to reflect on the Truth, on ‘who am I’.
The person whose wife ran away is lucky
because now he can learn what mistakes he made in his relationship. He now has
an opportunity to become
sensitive to his wife’s welfare and that’s why our Guru’s words
made him happy.’”
Gurudev continued, “There are three levels of human
consciousness. The first and the lowest is
pure inertia, when one does not feel anything. The second is when one realizes that there is misery in life. Buddha took
people from inertia to awareness of misery. Every misery wakes you up and that is when dispassion and
discrimination dawn in you.
That is why many people become
spiritual when they see sorrow in life. The third step is realizing that life is all blissful. This
is where the Guru Tattva is needed. In the
presence of the Guru, misery gets transformed into bliss.”
“But why did the last person who was grateful get a slap?”
“Because when he said, ‘I am grateful’, he was still centred
around the ‘I’. When he got that slap, the Master
told him, ‘Me and you? Two? Come on, wake up. There is only One Brahman.’ When you realize this, misery vanishes from life.”
“Usually people exist, they don’t live.
Existing without life is ignorance. Living as if you don’t exist is enlightenment. Shoonyata
and Poornata - meditation and celebration go together.”
Devotees were in raptures after listening to
the story. Once the atmosphere
settled down, Gurudev asked Xiao Ming to come on to the podium. She could not believe her ears and was enraptured; she
ran to the stage jostling through the crowds and bowed down to the
Master.
Gurudev then asked Xiao Ming to speak about
herself and recite the poem she penned after the Happiness Programme, which she did dutifully.
Gurudev looked at her and was expecting Xiao
Ming to bare her heart. Xiao Ming received the message and shed copious tears
but then soon she composed
herself.
“I have been grappling to say something to you Gurudev. I began my
movement westwards in search of Buddhism and the bearded man after my experience at Phoenix Temple. And I am
convinced today after you blessed with
me the statute of Buddha, an apple and the book on Artificial
Intelligence that the monk was Buddha and the figurine
of Buddha which metamorphosed into a bearded man is
none other than you,”
“You have several things to do ...,” uttered the Master.
Early next morning, Anav and Xiao Ming left the Art of Living International Centre after spending twenty-one
days. These were some of their most memorable moments of their lives.
Anav and Xiao Ming left for the airport. Anav had a tectonic shift
in his thought process and was to become a firm devotee of Gurudev and of Lord
Ganesha.
And what did Xiao Ming gain? She wistfully
thought … The shooting
stars, comets with a tail of hope, the book on Xuan Zang, all these were no
longer part of her life. She lost them all … but she had no regrets.
She had gained a Guru, Gurudev Sri Sri Ravi Shankar, a Master in
her life.
The journey, which was nothing short of an
expedition, to the land of India had been momentous and epochal. She had found, lost and
rediscovered the chutzpah for life once again. After her voyage to India, Xiao Ming could view
life from a larger perspective.
A lot had altered in Xiao Ming’s method of
thinking, but her habit of representing thoughts mathematically remained
untouched. She tried to summarize her experience into an equation.
H (x, t) = ∑ (A + C + F + G -N)
Where, H is the happiness experienced at any
place (x) and any given time
(t), and
A is acceptance, C is compassion, F is a
forgiving attitude, G is gratitude
and N is negativity.
Of course, she was aware that happiness could
never be quantified mathematically.
However, through greater vitality an individual can expunge negativity and move up on the curve of happiness. This
was the conundrum to be resolved in any one’s life.
“Guru is knowledge. Guru is love. Guru is
light. There is no difference
between Guru, God and the Soul.” ₋ Gurudev Sri Sri Ravi Shankar.
Epilogue
“The
mission of your life should be to leave a better world behind than what
you inherited.” — Gurudev Sri
Sri Ravi Shankar
Once Xiao Ming returned home after her sojourn westwards, she went about her next project. Xiao Ming now firmly
believed one thing was an absolute
necessity in everyone’s life - a Master or Guru. In all earnestness she
set about the task and very soon a crowd sourced app was ready.
This was an app, which in the era of Kalyuga would act as ballast, a cushion for all those gone astray, in
fact to ensure no one went astray. The
Guru app played the role of the Master. The Guru comforted, guided and transformed the lives of millions across the
world.
The app already had the approval of the Chinese Government as it
saw it as useful for arresting the flagging
moral values in China’s social fabric, and to prevent the angry middle
class from crumbling under the weight of a deepening social crisis and economic
downturn. Having felt the pains of an ageing
society, the country had to abandon the
Mao’s one-child policy. More importantly, it was useful to imbibe moral
ethics among Government officials - deemed necessary to bring about further
economic reforms.
Gurudev Sri Sri Ravi Shankar launched the Guru
app, with Xiao Ming and her husband Lu Yao, looking on ecstatically.
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