Health- Gurudev Sri Si Ravi Shankar

What is health? Health is having all these – a disease-free body; a quiver-free breath; a stress-free mind; an inhibition-free intellect; an obsession-free memory; an ego that includes all, and a soul that is free from sorrow. Only a healthy bud can blossom into a beautiful flower. In the same way, only a healthy being can achieve the goal they want to achieve. The Sankrit word for health is ‘swaasthya’, which means to be established in one’s self. The ancient scriptures mention that our body has five levels of existence – the environment or the atmosphere: our physical body; life force or prana; mind, which includes our thoughts, ideas, memories and emotions; and the intuitive body, which subtler. Read more 👉🏻 https://wisdom.srisriravishankar.org/the-signs-of-good-health/