Jgd, missed the morning session of yoga with Guruji coz of migraine
Thanks to Raji who told me that i cud attend the eve session.
Body is feeling so light & supple after just 1 session.
All the tightness in my neck due to the migraine has vanished.
Guruji made us do such effortless & simple movements yet the effect is so profound.
Loved the idea of 'breathing through the feet'
...never done it before .....so very relaxing.
...never done it before .....so very relaxing.If any of you have missed today's session.....pl attend the rest....it's a wonderful experience!!
No comments:
Post a Comment