A
MIND THAT EXCELS
Do the words such as micro-management or
detail-oriented ring a bell or strike a chord?
The febrile minds of stock individuals,
those of seekers get cogitated to scale the summit, even spiritual Masters,
24x7 politicians, emblematic thespians, writers, troupers, achievers or
unswerving and unwavering sportspersons go through a phase where their minds
need to be invigorated.
A passionate and zealous mind, perhaps to
the annoyance of both his contemporaries and adversaries, gets to the rub and
kernel in order to stay motivated to excel.
Is this a quintessential trait of a
motivated mind?
The celebrated and talismanic trouper
Aamir Khan is known to be a perfectionist, experimenting while essaying
canonical roles.
Sunita, a demure looking girl who hails
from a bijou town of Bihar, who was raised in refractory and obstreperous
conditions is determined to make it big. She trains herself and her mind.
Undeterred, she burnt the midnight oil and
toiled to break into the estimable Civil Services of the country. Her
motivation was the fact that bureaucrats are revered like celestial beings,
virtually immortalized in Bihar and neighboring Uttar Pradesh.
The mind of such individuals is suffused with
positivity and has demolished all demonic thoughts.
They are all blessed individuals, who are
indoctrinated with high levels of motivation to achieve excellence in their
chosen field. Such individuals are self-propelled and goal driven.
Incidentally the word motivation is
derived from the Latin word “movere”. Essentially, it refers to movement of
activity. The bedrock of motivation lies in what is termed by eminent
psychoanalysts and psychologists as the motivation cycle.
The trigger is a necessity which
translates itself into a drive; that driver translates into arousal of the
thought process, which further results in goal-directed behavior. Consequently,
the enthusiastic human mind dives into achievement and eventually culminates in
the reduction of the arousal of the need.
Invariably, deficit or extreme desire conveys
signals to the human mind. This flushed state leads to a condition of drive.
It is an arousal state in the mind, which
results in tension and energizes the mind to engage in what is termed random
activity in psychological parlance. Sequentially, this leads random activities
to achieve the desired objective, target or goal. Once the target is
accomplished the febrile and emotional mind is at peace and attains tranquility.
But this state of hush and repose is not a
settled issue. Once again, the motivational cycle that operates continues in
form of Need–Drive–Arousal–Goal Oriented Behavior–Achievement–Reduction of Arousal
cycle.
Only a person who has attained equilibrium,
equanimity and equipoise and has tasted the ambrosia of truth is quiet and at
peace with himself and the surroundings.
It has been hypothesized by psychologists
that our daily lives are governed by two kinds of motives. The first one is
physiological, while the other is psychological.
Physiological motives focus on causes such
as hormonal balances, neurotransmitters, and brain structures, such as the
hypothalamus and the limbic system. These result in our daily requirements,
like satiating our hunger, quenching human thirst and sexual motives.
Hunger is triggered by stimuli for hunger.
The motivation to quench thirst arises from depletion of water from cells and
reduction of blood volume. Humans and animals covet sex because of a release of
hormones.
Today social media and technology have
further fuelled the imagination of humans to explore that which was perhaps
earlier cloaked under the garb of respectability.
The underlying factors which contribute
towards psychological motivation includes the focus on psychological, social
and environmental factors. An impenetrable and inviolable desire to be
successful, recognized by society at large, the need for affiliation,
requirement for unbridled power, sheer curiosity, exploring the unknown and
self-actualization are other psychological triggers.
The motivational cycle certainly
challenges the mind to achieve even that which seems impossible. However, an
individual gets ensnared in the vortex of this motivational cycle, which places
stress on the mind. Success feeds success; but over a period, success also
begins to feed stress.
So, the question is, can human beings
break free from the cauldron of the motivational cycle?
Sage Ashtavakra has extensively deliberated
on the concept of the state of stillness of the human mind. The realization
that all acts arise, suffer, change and pass away and in no manner should it
disturb our mental equilibrium assuages a stressed mind. The path to salvation
lies in being able to calm the mind through the practice of wakefulness or
mindfulness.
Thus, nature has bestowed upon us the
mechanism and springboard to motivate the mind to excel. However, we are often
subsumed by avarice and greed as the results appear startling. But these are
merely illusory, like the electricity produced by sensual pleasures.
“Do not dwell in the past, do not dream of the
future, concentrate the mind on the present moment,” said Buddha.
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