How to stop worrying

1)How to stop worrying?

Ans :-Sri Sri ravishankar guruji

Know one thing – one day you are going to

go under the ground. You will be finished.

Everybody else will also be finished. What

are you worried about? You are worried

about money? You are worried about

somebody’s opinion? You are worried about

prestige? You are worried about your health?

There are four things that people worry

about –Money, Relationship, Prestige and

Health! All of them is going to go away one

day. Then why worry.

See life from a bigger context. Ten years

ago, didn’t you worry? You are still alive.

Five years ago, didn’t you worry? You are

still alive. Three years back you worried.

This worrying did not do anything to you.

You only created more toxins in your body.

Life anyway goes on.

Life is a balance between free will and

destiny. How many of you have this question

about free will and destiny? (Many in the

audience raise their hands). Is life all

destined or is it all free will? I tell you, life is

a combination of both free will and destiny.

Your height is your destiny but your weight

is your freewill.

You can’t say this my destiny is to weigh

100 kilos. I will tell you to get on to the

treadmill. And don’t eat those burgers. So,

your weight is your free will and your height

is your destiny. Similarly, it’s raining is

destiny, whether to get wet or not is your

free will.