"BIO-CLOCK"

 

A must read

Hail Lord Shiva, Hail Lord Krishna

"BIO-CLOCK"

If we have to go out early in the morning or have something to do, we go to sleep with a 4.00am alarm and we often wake up before the alarm that day...

"This is Bio-clock"

This is how many people believe they will be gone 80-90

And

Many people set Bio-clock in their minds believing that at the age of 50-60 all diseases will surround them. Such people usually fall from diseases at the age of 50-60 and soon become loved by God.

Actually we unknowingly set our wrong Bio-clock.

People in China live comfortably for 100 years because their Bio-clock remains the same.

So friends -

1. Let us set our Bio-clock in such a way that we can live a healthy life for 100 years. We should remember that

 "Age" is "just a Number"

   but

"Old Age" is "mindset"

Some people feel young at the age of 75, while some people feel old at the age of 50.

2. We have to build the belief within ourselves that we will stay away from all diseases even at the age of 40 to 60, so that our bio-clock sets the same way.

Then, there will be no chance of getting any disease.

3. Look young

Always keep your costume and look such that you look young.

Do not allow the appearance of ageing.

4. Be active

Do Walking, Jogging & Yoga according to your situation.

5. Build belief that health will be better with age (which is true)

6. NEVER, EVER ALLOW THE BIO-CLOCK SET YOUR ENDING..... Never allow Bio-Clock to dictate your early heaven.

Keep in mind, all processes of our body work accordingly as we think in our mind.

Therefore, our thinking in life should always be *positive*.

 Right now we all will take a resolution that on the field of life with family will play century innings.