Tuesday, 16 June 2026
God grant me the Serenity
Good Morning!!!
God grant me the Serenity
to accept the things
I cannot change;
Courage to change
the things I can;
and Wisdom
to know the difference.
Thy will, not mine, be done.
*~*~*~*~*^Daily Reflections^*~*~*~*~*
June 17, 2026
DEEP DOWN WITHIN US
We found the Great Reality
deep down within us.
In the last analysis
it is only there that He may be found . . .
search diligently within yourself . . .
With this attitude you cannot fail.
The consciousness of your belief
is sure to come to you.
ALCOHOLICS ANONYMOUS, p. 55
It was out of the depths of loneliness,
depression and despair that I sought the help of A.A.
As I recovered and began to face
the emptiness and ruin of my life,
I began to open myself to the possibility of the healing
that recovery offers through the A.A. program.
By coming to meetings, staying sober, and taking the Steps,
I had the opportunity to listen with increasing attentiveness
to the depths of my soul.
Daily I waited, in hope and gratitude,
for that sure belief and steadfast love
I had longed for in my life.
In this process, I met my God, as I understand Him.
*****************************************************
Alone No More
Alcoholism was a lonely business,
even though we were surrounded
by people who loved us.
But when our self-will had driven everybody away
and our isolation became complete,
we commenced to play the big shot in cheap barrooms.
Failing even in this, we had to fare forth alone
on the street to depend upon the charity of passers-by.
We were trying to find emotional security
either by dominating
or by being dependent upon others.
Even when our fortunes had not totally ebbed,
we nevertheless found ourselves alone in the world.
We still vainly tried to be secure
by some unhealthy sort of domination or dependence.
For those of us who were like that,
A.A. has a very special meaning.
In this Fellowship we begin to learn right relations
with people who understand us;
we don’t have to be alone any more.
12 & 12, pp. 116-117
As Bill Sees It, p.252
*~*~*~*~*~*~*
The pain of leaving those you grow to love
is only the prelude
to understanding yourself and others.
–Shirley MacLaine
Love yourself. Accept yourself.
Be honest about what heals and helps you.
Then you’ll bring your healing gifts to others.
Your life will be a gift to the world.
–Melody Beattie
*
There is no written 10th step in "Alcoholics Anonymous.”
Four and eight are the only written steps.
In fact, you MUST NOT get involved in writing it.
Step 10 is watching negative emotions
in real time as they occur.
Introducing a "written" version to this process
guarantees you'll never develop the ability to "watch."
People who write 10th steps
are doomed into a vicious cycle of non-neutrality.
Written tenth and eleventh steps is rewriting the Big Book.
These people think they have a ‘better’ way.
They don’t.
Daniel J Schwarzhoff
This is just an opinion.......
......ignore it if you must......
***************************************************
Feeling Good
Having boundaries doesn't complicate life;
boundaries simplify life.
There is a positive aspect to boundary setting.
We learn to listen to ourselves and identify
what hurt us and what we don't like.
But we also learn to identify what feels good.
When we are willing to take some risks
and begin actively doing so,
we will enhance the quality of our life.
What do we like? What feels good?
What brings us pleasure?
Whose company do we enjoy?
What helps us to feel good in the morning?
What's a real treat in our life?
What are the small, daily activities
that make us feel nurtured and cared for?
What appeals to our emotional, spiritual,
mental, and physical self?
What actually feels good to us?
We have deprived ourselves too long.
There is no need to do that anymore, no need.
If it feels good,
and the consequences are self-loving
and not self-defeating,
do it!
Today, I will do for myself those little things
that make life more pleasurable.
I will not deny myself healthy treats.
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